Self-defence techniques

• released from wrist catch/grip
• released from judogi grips
• front, back, neck grips, released from choke
• released from warm embrace
• defence against offensive objects (knife, rod)

In case of self defence it would be worth rethinking our competences. It should be evident that athletes should learn how to behave in these situations.

Children must become aware of how and with what techniques they should defend themselves. They also should be able to assess the degree of aggression (spitting, tossing, and shouting) and the methods of defence against objects (chair, knife, broken glass etc.). As soon as they have realised these dangers they should make a decision about the techniques they are going to use. They should do their best to avoid conflicts.

If they get involved in a street fight they should know that the opponents aim is not a “fair play”. They must take environmental circumstances into consideration first, quickly observe the number of the attacking people and decide where to escape. Therefore it is the professionals’ responsibilities to prepare their athletes for defending themselves meanwhile to avoid serious injuries. If they have the chance they must call the police.