Beáta Vári, Péter Dorka, Cziberéné Nohel Gizella, Dr. Ferenc Bóka: Individual Sports
- Individual Sports
- Athletics
- Running
- Jumps
- Throwing
- The competition system of Olympiad
- School athletic competitions and their structure
- References
- Theoretical basis of martial arts
- Methodical issues supporting teaching gymnastics
- Rules of planning gymnastic exercises
- Few aspects of floor routines in school education
- Linked floor exercises for 1-2 school grade children
- Linked floor exercises for 3-4 grade children
- Floor exercises for 5-6 grade boys
- Floor exercises for 5-6 grade girls
- Games by using gymnastic exercises, skills and techniques
- References
- Swimming
- The physiological and pedagogic effects of swimming
- The pedagogical effects of swimming
- Swimming as the means of developing personality
- Phases of teaching swimming
- Being acclimatized to water
- Exercises in shallow water
- Teaching floatation
- Teaching gliding
- Techniques of breast-stroke
- Freestyle techniques
- Backstroke techniques
- Dolphin/ butterfly technique
- Games
- References
Exercises, workouts
The aim of the initial training is to develop students’ strength and prepare them to gain speed and be able to stride out. The focus is also on teaching children to bend and stretch hip-, knee- and ankle joints.
Készült az Új generációs sporttudományi képzés és tartalomfejlesztés, hazai és nemzetközi hálózatfejlesztés és társadalmasítás a Szegedi Tudományegyetemen c. pályázat támogatásával.
Pályázati azonosító: TÁMOP-4.1.2.E-15/1/Konv-2015-0002