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III.5.4. Exercises

Basic single-rope movements and practice exercises on the link below:

http://www.jgypk.u-szeged.hu/tamopa/Tananyag/Kotelugras

In pairs with one rope:

In pairs with two ropes:

In groups of three with one rope:

String exercise:

The exercise was presented by: Melinda Fakan, Kristóf Nagy, Dániel Rocsik, Tímea Selmeczi, students of Elementary Teacher Training, BSc