Review questions on the topic of the obstacle course and circuit training

Before the students start to practice on the course they need to Bezárás (1): JXUwMDJmJXUwMDE2JXUwMDEzJXUwMDFmJXUwMDRkJXUwMDU1JXUwMDA1 !

We should use the available tools in a Bezárás (2): JXUwMDJlJXUwMDEzJXUwMDE3JXUwMDAxJXUwMDEyJXUwMDE1JXUwMDFkJXUwMDA1JXUwMDA5 way!

If the number of participants is bigger the practice can be started from Bezárás (3): JXUwMDNjJXUwMDBkJXUwMDBmJXUwMDAwJXUwMDAzJXUwMDE3JXUwMDE3JXUwMDBiJXUwMDFhJXUw MDU0JXUwMDUwJXUwMDFjJXUwMDBkJXUwMDAyJXUwMDA2JXUwMDE2 .

Everybody should carry out the exercise in the same Bezárás (4): JXUwMDM3JXUwMDFkJXUwMDE2JXUwMDAxJXUwMDE3 !

We should plan task which are known to the group and appropriate to their Bezárás (5): JXUwMDI5JXUwMDA0JXUwMDE0JXUwMDBkJXUwMDA1JXUwMDBmJXUwMDBmJXUwMDBhJXUwMDAyJXUw MDE1JXUwMDFkJXUwMDA2JXUwMDAxJXUwMDFk !

Let us call attention to the increased risk of Bezárás (6): JXUwMDM5JXUwMDAyJXUwMDAwJXUwMDBhJXUwMDBkJXUwMDAxJXUwMDBiJXUwMDFhJXUwMDA3 !

Let us determine the  Bezárás (7): JXUwMDNlJXUwMDA5JXUwMDAzJXUwMDAwJXUwMDAzJXUwMDE4JXUwMDFlJXUwMDA3JXUwMDA5 distance!

Let us determine the number of Bezárás (8): JXUwMDJhJXUwMDE3JXUwMDE1JXUwMDE1JXUwMDExJXUwMDFkJXUwMDFkJXUwMDFkJXUwMDA2JXUw MDAxJXUwMDFk of each task for each tool!

• Bezárás (1): JXUwMDJjJXUwMDFkJXUwMDA0JXUwMDA4JXUwMDQ4JXUwMDVlJXUwMDEyJXUwMDE3JXUwMDFmJXUw MDA3JXUwMDA5
• develops Bezárás (2): JXUwMDM1JXUwMDAyJXUwMDFiJXUwMDFiJXUwMDFk skills,
• people with Bezárás (3): JXUwMDNjJXUwMDBkJXUwMDBmJXUwMDAwJXUwMDAzJXUwMDE3JXUwMDE3JXUwMDBiJXUwMDFh body condition can carry it out at the same time 

Before starting the circuit training let us do a Bezárás (1): JXUwMDJmJXUwMDE2JXUwMDEzJXUwMDFmJXUwMDRkJXUwMDU1JXUwMDA1 !

The groups/teams during the training can be  Bezárás (2): JXUwMDI4JXUwMDE1JXUwMDE3JXUwMDFmJXUwMDBjJXUwMDBmJXUwMDBiJXUwMDBiJXUwMDFh , or developed Bezárás (3): JXUwMDJiJXUwMDAzJXUwMDFmJXUwMDAxJXUwMDFhJXUwMDE1JXUwMDBmJXUwMDBiJXUwMDBhJXUw MDFhJXUwMDA2JXUwMDFmJXUwMDE1 .

 When working with a number of groups let us take under consideration the number of available Bezárás (4): JXUwMDJjJXUwMDFiJXUwMDAwJXUwMDAzJXUwMDFm .

Let us never leave out stretching and relaxing exercises at the end of the training because our muscles have shortened during the movement. If this is not done, then we will become more Bezárás (5): JXUwMDJlJXUwMDAzJXUwMDE5JXUwMDAyJXUwMDBiJXUwMDE3JXUwMDEzJXUwMDAzJXUwMDBlJXUw MDA5 , there will be reduction in  Bezárás (6): JXUwMDM1JXUwMDE4JXUwMDA2JXUwMDEwJXUwMDBmJXUwMDA5JXUwMDQ1JXUwMDQ2JXUwMDBhJXUw MDA5JXUwMDFkJXUwMDExJXUwMDBiJXUwMDBiJXUwMDA1JXUwMDA1JXUwMDFkJXUwMDBk , and the range of movements can Bezárás (7): JXUwMDM2JXUwMDBmJXUwMDEzJXUwMDAwJXUwMDFkJXUwMDE4JXUwMDU3JXUwMDQ0JXUwMDBiJXUw MDE4JXUwMDE5 .