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Requirements and expectations specified for sports professionals when teaching gymnastics

Sports professionals should know:

  • the aims, tasks, tools and equipment as well as the area of using  gymnastic exercises
  • exercises using and offering specific forms and movements  in PE classes
  • the role of gymnastics to develop condition, special skills and abilities and  the levels where it can be applied within recreation
  • the aims and methods of  diversifying and combining exercises
  • teaching and  managing gymnastic exercises and knowing the methods of making students practice as well as enhancing their understanding of the rate of loading
  • the products, tools and equipment that can develop condition and the rules and circumstances within which they can be used safely
  • physical activities, their positive physiological effects and the negative ones in case of lacking exercises
  • the terminology of gymnastics.

They should be able

  • to analyze the impact of exercises that can support conscious and well structured planning
  • to develop participants’ psyche and stamina
  • to perform, show and imitate gymnastic exercises technically correctly
  • to choose methods and  forms of exercises depending on the given objectives, the individuals’ age and their preliminary trainings
  • to design warm-up and relaxation exercises and activities that can develop coordination skills and competences
  • to apply  exercises in programs aiming to promote participants’ health and well-being
  • to set  examples of how to become healthy.

They should use figures and drawings.