Molnár Andor, Orbán Kornélia, Peter Dorka: Motor Skills, Training Concepts
- Motor Skills, Training Concepts and Fitness Tests
- I. Muscles and movement, movement and brain, systems and unit of movement
- II. Skeletal muscle, striated muscle
- III. General characteristics of the age segments
- IV. The division of motor skills
- V. Conditional abilities
- VI. The necessary additional fundamental training basics for the development of motor skills
- VII. Literature
- VIII. Fitness Tests
V. Conditional abilities
It ensures the conditions and energy requirements for movement, the basics of physical skills for sports performances. These include strength, speed, stamina and joint mobility. Based on the interactions and relationships between them, we can talk about speed strength, speed endurance and strength endurance. (Nadori, 1991)
Készült az Új generációs sporttudományi képzés és tartalomfejlesztés, hazai és nemzetközi hálózatfejlesztés és társadalmasítás a Szegedi Tudományegyetemen c. pályázat támogatásával. Pályázati azonosító: TÁMOP-4.1.2.E-15/1/Konv-2015-0002