- Wellness
- Tourism Basics – Is Tourism Only to Relieve Stress?
- The potential and possibilities of sports tourism in Hungary
- Tasks of preparing and organizing recreation- and sports events
- Introduction to Health Tourism
- A Contemporary topic
- The notion and sub-categories of health tourism
- Wellness tourism
- Medical tourism
- Specific economic role of health tourism
- Health tourism as the engine of local and regional economies
- Developmental trends in health tourism
- Comprehensive Questions
- Bibliography
- The Emergence of Wellness kulture and a Brief Survey of Its Varieties
- Wellness services, methods for relaxation, alternative physiotherapies
- Water sports: Aqua fitness, water aerobics
- Natural Movement in Water
- Effect of water on children
- The characteristics of water
- Methodology of adapting children to water
- 5 basic exercises to adapt children to water
- Organization of water adaptation
- Demonstration of the most important phases of adapting children to water
- The use of physical education games in swim teaching
- Bibliography
- The importance of resorts in Hungary’s health tourism
- In the attraction of health resorts
- Medicinal and thermal baths, medicinal gas baths
- Climatic resorts in Hungary
- Medical caves
- Socio-economic significance of Hungary’s health resorts
- Bibliography
Relaxation room
It is a room with tea lights and incense boats and pleasant background music. This room recharges people with energy.
During relaxation metabolism slows down as well as the lactic acid content of the blood will reduce. Due to dilated blood vessels the blood supply of the internal organs improves. The cholesterol level of the blood also reduces, the endorphine level grows. In the opinion of several researchers, a 20-minute relaxation equals with 3-4 hours of sleep and, as a result, people become healthier, more relaxed and can work more efficiently.