Basic concepts for describing gymnastic exercises

Body axes:

  • axis of latitude
  • axis of longitude
  • axis of depth

Body planes:

  • lateral
  • transversal
  • deep

The position of the body in relation to the apparatus: the body’s axis of latitude is compared to the tool’s main axis.

  • lateral position: the two axes are parallel. Can be:
    • front lateral position
    • back lateral position
    • left or right lateral position
  • transversal position: the two axes are perpendicular. Can be:
    • front transversal position
    • back transversal position
    • left or right transversal position